Overview

Discover the benefits of yoga as you practice with us to stay strong and flexible. Wear anything comfortable and bring a water bottle. Beginners welcome as well as those looking to deepen their practice. Each session is just $12, keeping yoga accessible to all, thanks to ongoing support from Gippsland Community Foundation. Mats are provided, or you can bring your own mat if you like. First lesson is free, come and see if yoga is for you.

Why Join Us?

• Community Feel: Yoga at Sarsfield has a welcoming inclusive vibe. It’s a chance to drop in and reconnect with yourself in a supportive environment.

• Be Kind to Yourself: There is no pressure to conform, you are encouraged to listen to the feedback of your body and work with what feels right for you on the day.

• Expert Guidance: Our experienced instructors will guide you through each pose, offering modifications to suit you and your body

How to Register

To reserve your spot or for more information, please contact:

• Contact: Helen Wilson

• Phone: 0417 720 408

Additional Information

• Blocks, props and blankets are provided

• Pre-registration is recommended as spaces are limited.

We look forward to helping you stay strong, balanced and deepen your sense of inner peace. Flexible Life Yoga classes are offered twice a week during the school term.