Overview

Experience the profound benefits of Somatic Movement Therapy and embrace a more connected life! Join us for our Somatic Movement sessions, perfect for beginners and those looking to deepen their practice. Each session is just $12, thanks to our subsidised pricing, making wellness accessible to everyone. No special equipment is needed—just bring yourself and perhaps a friend to enjoy this journey together!

Why Join Us?

• Affordable Wellness: With each session only costing $12, our classes are an excellent way to invest in your health without breaking the bank.

• Community Feel: Bring a friend or make new ones here. Our Somatic Movement sessions are a great way to connect with others in a supportive environment.

• Expert Guidance: Our experienced instructor, Julia Karas, a Registered Yoga Teacher trained in Clinical Somatics, will guide you through each movement, offering modifications to suit your comfort level.

How to Register

To reserve your spot or for more information, please contact:

• Contact: Helen Wilson

• Phone: 0417 720 408

Additional Information

• Participants are encouraged to wear comfortable clothing and bring water.

• Pre-registration is recommended as spaces are limited.

We look forward to helping you explore the transformative powers of Somatic Movement Therapy and to welcoming you to our community!